Bali Spa
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Aiona
Aiona offers Ayurveda Consultation, treatmetns, as well as Ayurveda cure. Guests at Aiona also can take daily Yoga class from 5.15 pm – 6.15 pm. Holistic Yoga is a unique combination from physical positions and exercises of breath, which are supporting and strengthening our well being. The goal is a more conscious life style, to create harmony and peace in daily life.
Aiona combines:
HATHA YOGA *** vitality and rejuvenate
Classical Yoga including breath exercises, positions and relaxation.
YOGA FLOW *** flexibility and mobility
A combination of a dynamic flow of our own energy and quiet meditative practice.
RAJA YOGA *** stillness and contemplation
Breathing and movements to be aware of and for our own self-reflection.
KUNDALINI YOGA *** consciousness and power
Concentration on the correct bearing of our spine and the flexibility of our joints. Balancing the chakras and aura cleansing.
| Treatment | Duration |
|---|---|
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AYURVEDIC – BALINESE MASSAGE
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Full Body Massage / Bali-Ayurveda
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80 mins
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Back and Neck Massage
|
60 mins
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TRADITIONAL AYURVEDIC MASSAGES
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Padabhyanga Foot and Leg Massage
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60 mins
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Mukabhyanga Facial massage 80 mins
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Abhyanga Full Body Massage
|
90 mins
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Shirodhara
|
90 mins
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HEALING MASSAGE
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Balancing Healing
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60 mins
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Reiki
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90 mins
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YOGA
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